Avoid and manage stress before it ever happens! How to create greater balance in your life.

I have missed you all!

Do not think that I have been idle. I have been foundation building, while healing from the flu and a minor back strain. It is a good thing that my mind was still working, even though the body needed to be at rest. I got a lot done on my two books in progress and lots more… (got to retain a little mystery). Keep watching for announcements to come.

Master the basic skills to improve and enhance the quality of your communications and negotiations with anyone — in both business and personal relationships. For these tools to have the desired effect, it is essential that all the parties to the conversation have a true desire to connect and create a win-win outcome. We have all experienced communication challenges in our lives. Whether it’s an issue of semantics, slang, projections, listening skills, reactivity, shut down… you get the idea. I have studied many and varied tools for effective communication and have synthesized these teachings in such a way as to offer you the best elements for greater success and depth in your communication efforts.

I learned from speaking with Mandy, the Sales VP at Amberen, that it was contra-indicated to use other herbal remedies or progesterone cream in combination with Amberen, or it could affect its effectiveness. So, a week ago, I went off of any other relevant supplementation.

They say they are enlightened! We hear this word talked about as the ultimate aspiration — yet do we really understand what that means? Ariel & Shya Kane are LIVING it and it sounds so simple! Enlightenment for them happened in the twinkling of an eye. They share their story, lifestyle and basic teachings with Helena on The Love ‘n Life Show.

Loven Life Show: What Is Enlightenment? - Ariel & Shya Kane Play in Popup | Download