Self-loving “SL” is our birthright and is a very natural practice as evidenced in the womb. I recall that as a child, when I would touch myself, before I ever really understood any sexual implications, I noticed that it would soothe me and relax me. It was one of the ways I felt more connected with self and it was a way to “feel myself” and remember “me.” In my work with clients and in workshops, I will often have them just hold themselves “down there” to recall that same feeling, and the reactions are profound from many who have literally forgotten. Often when we approach that area, it is usually with more of a business like attitude for sexual stimulation or bathroom functions. It is often quite a relief and joyful to discover that there are so many more possibilities!
December 7th, 2013 | Helena
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