Helena’s Blog

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11-11-11 Meditation

Guided meditation for 11-11-11 to consciously create the new compassionate paradigm.

November 7th, 2011 | | 0 comments | Continued
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Helena’s Blog: Amberen Experiment #7

I learned from speaking with Mandy, the Sales VP at Amberen, that it was contra-indicated to use other herbal remedies or progesterone cream in combination with Amberen, or it could affect its effectiveness. So, a week ago, I went off of any other relevant supplementation.

October 6th, 2010 | | 0 comments | Continued
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Helena’s Blog: Heart Surgeon Admits HUGE Mistake on Heart Disease

“There is no escaping the fact that the more we consume prepared and processed foods, the more we trip the inflammation switch little by little each day. The human body cannot process, nor was it designed to consume, foods packed with sugars and soaked in omega-6 oils.”

October 6th, 2010 | | 1 comment | Continued
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Helena’s Blog: Amberen Experiment #6

So, finally, I began Amberen this last August and I have now been on it a month. My results in taking the product were less impressive than the first time. The period I had been fearing never happened. Now, in September, one month later, the hot flashes are finally beginning to abate. After taking a single dose for two weeks, with seemingly no results, I doubled up on the dose as they suggest, which was two weeks ago. Just last night I began to feel the stirrings of my libido – a delightful surprise to know it is still there somewhere. Somehow I had forgotten…

September 10th, 2010 | | 0 comments | Continued
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Meditation for the Gulf Oil Spill

Meditation for the Gulf Oil Spill.  The more we focus on what we want, without resistance, great transformation can happen.  If we cannot be there — we will do what you can from where we sit. Awakening the Divine.

June 14th, 2010 | | 0 comments | Continued
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Helena’s Blog – Neighborhood Angel

As we stood there, waiting for our order, I noticed an elderly man in the next line who looked familiar. He reminded me of a leprachaun. He was a small man, with a medium and average build, probably in his late 70’s. His wrinkled, surprisingly tanned face, for a February day, and twinkling eyes attracted my attention. I had seen him before, a few times, in other fast food places in the neighborhood.

February 7th, 2010 | | 0 comments | Continued
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Helena’s Blog – Xmas Cheer or Bah – Humbug?

Yes it is Holiday time again! In my life, I usually look forward to the Holidays. At Christmas time, I love the smell of pine and get branches to spread all through the house. I love to gather with family to decorate and trim the tree with the same (and new) comforting delights, to find just the right gifts for each person, to plan special holiday meals and treats… and so on.

December 22nd, 2009 | | 4 comments | Continued
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Amberen Blog #5

I am in the second month of the hiatus period on my Amberen journey. Since this journey began, there were months when I had a menses and months when I did not. Interestingly, since the hiatus, I have had a period these last two months.

December 21st, 2009 | | 2 comments | Continued
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Helena’s Blog: Amberen #4

Well, it has been about three weeks since I have written and much has happened! It is partly because life has been full, busy, stressful and partly because the hot flashes have returned. I wanted to wait a bit and watch this symptom to see how it would play out. Because the pills are so [...]

September 21st, 2009 | | 3 comments | Continued
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Helena’s Blog: Amberen Experiment #3

Third week into Amberen. So many things are happening in my life and in my body, sometimes it is hard to differentiate what changes maybe attributable to what. I do know that as my inner juiciness is returning, it seems to be affecting my feelings of warmth, receptivity and attractiveness. The first week I began [...]

August 3rd, 2009 | | 1 comment | Continued
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