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Inspired by Eckhart Tolle’s, “A New Earth,” Helena is thrilled to contribute this series of three tracks designed to discover and manifest full presence in the NOW moment. Using the basic techniques of Tantra, you will learn how each affects your being and how to apply them in order that you can quickly and easily stay centered and fully present with whatever IS before you.
Track 1 – The Basics: Learn and apply the basic tools of Tantra to reliably, powerfully, and dynamically claim the NOW in every moment.
Track 2 – Discovering and Manifesting Presence: A Meditation that guides you using the Tools you have just learned into a fully Present state of consciousness.
Track 3 – I’m Triggered!: How to stay present, learn to honor, and move through emotional states. Learn to work with the emotions that are present and learn from them so that you can make adjustments to your behavior for future improvements.
Please share with all of your friends who have read “A New Earth,” and who are embracing this practice. Here is a marvelous tool that will ease and speed your transformation on the journey.l
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Pathways To Presence - 3. I'm Triggered! [ 21:27 ]